BRAND NEW: Instant Replay of the LIVE webinar recorded April 2025.


How Emotional & Sensitive Women Can Remove Deeply Hidden Trauma, Big Or Small, And FINALLY Feel Good Enough!

"Unbox The Memory, Release The Pain"

Are you a woman who is tired of
feeling like you’re not enough?


  • Maybe it’s the constant self-doubt, the overthinking, or the way past hurts—big or small—that keep rippling into your life, holding you back from the happiness and confidence you deserve. You’re not alone. Jay Roberts was there too—battling low self-esteem, guilt, and trauma that masked itself as everything from impostor syndrome to explosive overreactions until he found a way out.


  • Introducing the Debox Method—a simple, powerful system that’s helped hundreds release the emotional baggage weighing them down without years of therapy or endless positive thinking that doesn’t stick. In this on-demand web class, Jay pulls back the curtain on how trauma (even the stuff you don’t think counts) shapes your life—and how you can take control to heal it for good.


  • Here’s what you’ll discover:
  • Why your struggles—like self-criticism, fear of failure, or people-pleasing—might stem from hidden trauma (and how to spot it).


  • The exact steps Jay used to transform his life, plus real stories from others who’ve done the same—like Rachel, who found peace, and Aurora, who rebuilt her family ties before it was too late.


  • How the Debox Method works to lift the weight of shame, guilt, and inadequacy—fast, effectively, and on your own terms. I had 18 negative traits ruining my life....now, all have changed.

Jay Roberts is a Ted Speaker, founder and author of the Debox Method.

“I am a certified active therapist with my own practice and seven years of experience. My use of the Debox method has generated excellent personal and client results. What more can I say? It works.”
Jayne Newman MA, MBACP, HPD, ITANLP

Peter Owen, Therapist In UK Schools.


I can't recommend this process enough and think it should be a life skill taught to everyone."

Keith Dorrington, Hypnotherapist, Blackheath, London, UK


This can be a major breakthrough regarding mental health. It's fantastic!"