Get The 21 Video Debox Method Online Course & Digital Book Today.

  • 21 Short Videos - Just 45 Minutes
  • If you are feeling like it's all too much and just want to ease the pressure right away, my movie technique is where I always start new clients. Release the pressure quickly and also prove to yourself that this works.
  • I also still use this technique today for a quick clear-out when life has built up some crap in my system.
  • Pop The Box
  • Phobia's Fears & OCD, Gone!
  • SOLVED! Afraid To Sleep Alone In The House
  • Fear Of Heights Removed in 45 Minutes
  • Reverse OCD in Days
  • PTSD and childhood trauma
  • And much much more....

Your Instructor:

Jay Roberts

From the depths of a nervous breakdown, the Debox Method was born. Jay's first successful experience was with a therapist. Now, You get to fast-track your results following Jay's 9 years of personal experimentation and hundreds of sessions coaching others with great success.

Will This Work For You?

Take a Quick "Quiz";

The Debox method works best with a certain type of personality.

And it's people with this personality trait who see the most amazing results.



  • 1. Are you teachable and willing to learn?
  • 2. Are you overly emotional and do you cry at movies or TV, or music?
    (even if not, check out Carl's story below)
  • 3. Do you have some internal stuff going on that’s making your life unhappy?
  • 4. Would you finally heal and feel happy again?


If you answered YES to those 4 questions then this WILL WORK for you fast!
Now, Watch the short video below....

(even if you aren't overly emotional this will still work it'll just take a little longer)

In fact, if you don't see a tangible result inside of 30 days, I will give you your money back!

What's in the Course

Course content:

  • Section 1: Feel Better Fast with the Movie Technique
  • Section 2: What is Deboxing good for?
  • Section 3: What is a 'Box' & What is 'Deboxing'
  • Section 4: Let's Get R.E.A.A.L: a life-changing acronym
  • Section 5: Pop The Box - Phobia's Fears & OCD
  • Section 6: Don't Do It Yet! Wait!
  • Section 7: 'Box Hunting' Tips for even faster results.
  • Bonus sections: 4 simple techniques to heal.
    1. Discovery Letters
    2. Statements Of Truth
    3. Discovery Photos
    4. Healing Diary

Things you will learn:

  • How I reversed a nervous breakdown in 47 minutes
  • How I removed a HUGE fear of being alone
  • How Carl removed PTSD, Childhood Trauma, and his OCD of 40+ years!
  • The 1-2 punch for removing any emotional trauma.
  • How to use daily triggers to remove trauma and pain
  • Fear of heights was reduced by 80% in 45 minutes!
  • Remove Fears, phobias, traumas, PTSD, Emotional Struggles, and Constant internal struggles!
  • Turn journaling into your Fuckin superpower! I kid yee not!
  • Create a list so you can track your changes and improvements, just like Illya in Russia did.

“I absolutely LOVE the process… it should be a life skill taught to everyone.”

Peter Owen, UK, Qualified therapist and PSTEC therapy practitioner in UK schools.


I'm known as the emotionally shutdown case.

I am proof that even if you aren't an emotional person to start with,

you can learn to be. This removed my PTSD, childhood trauma, and OCD of 40 years!

It has changed my life.

Carl Chapman, Essex, UK

1 Year Power Guarantee!

Take the whole course, and implement what you have learned and if you haven't achieved a tangible result that has made you feel better then I will refund every penny.

"I spent thousands on therapy and this gave me a lifelong skill for a

fraction of the cost and no need to keep seeing someone every week"